It's "Wellness Wednesday Week"!!
[Because you deserve this and so do I!]
Here's a mini mid-week challenge to get things going:
... because I know multiple people here who might benefit from this and It's already been helping me today...
Because every week can be a Wellness Week!!
β’ Feel free to post any other such exercises or strategies...
β’ β’ Any day of the week...
β’ β’ β’ Any week of the year!!
Is there a skill you're currently working on?
β’ What's been helpful in meeting your goals?
β’ Or do you feel like obtaining the results you want isn't going to plan?
Please share as you're able and willing.
β’ There may just be another here who has been there before and found where the gems are hidden (to pay the troll(s) blocking your path).
β’ Or perhaps there's another feeling alone on their journey and you two (or more) could benefit from having travel companions.
You never know, until you say, "Yes." to being vulnerable, what may come to pass.
Wishing you All the Best on your Wellness Journey!
ππΊπ§π ~QL