Anyone hear about or use talkspace.com or betterhealth.com ? Seems to be like what virtual cuddling is on this site . And you can probably use your health insurance .
I’ve used both before.
It’s alright. I’m ambivalent about the value of talk therapy in general and I didn’t find the therapists on those platforms to be especially great compared to the ones I’ve found in my own (and note that right now many therapists will offer remote therapy anyway due to the pandemic).
But it can be helpful just to have someone to listen.
I have heard about it on Ed Myletts podcast but I’ve never used it. I do see an in person therapist however that I found through my medical provider.