Sleep/Meditation Sounds

RainsCuddle

Those sounds are some of my favorites to sleep or just completely zone out for meditation!
☁️😴🧘🏻‍♀️🫧
Its often hard for me to stop my brain from thinking, this as been a blessing for me and my insomnia. I hope it help others as well! 🤗🤍

Crystal Singing Bowls are used in sound healing, yoga, crystal cleansing and specially used at the beginning and end of meditation. Some experienced practitioners believe that crystal singing bowls, when played in the right way, can produce the most calming and healing sounds.

RainsCuddle

RainsCuddle

RainsCuddle

Adorkabledoll

I seriously love the sound of my fan being on. The quietness is just a bit overwhelming for me. 😅

RainsCuddle

@Adorkabledoll yesss thats very relaxing too! i also cant stand the silence 😅

Vianca

@Adorkabledoll check out Randall's Rest and Relaxation youtube channel.

He uses various machines that produce white noise to make his videos including multiple fans in one video. I personally like the truckstop video he made highlighting the engine noises or the video of him driving with the road noises emphasized. Sends me right to dreamland 😴

Adorkabledoll

@Vianca Thats pretty interesting, I will

touchtherapytx

Playlists are important! In addition to being a Pro Cuddler I am an LMT, and am in the process of compiling different Spotify playlists for sessions - I will post once I feel happy with what I have - I am a perfectionist after all 🤪💛⭐️