Girlfriend left me and I’ve been just tryna get over it all and it’s just been hard to slee
Its ok to go through it
Escape into some really bingeable netflix shows
I know it hurts. and Like @cuddles_ndream wrote above ... it is okay to go through it. Hugs for you.
Its emotional. You will get through it. Will help from family and friends. Just dont let it harden your heart.
Definitely allow yourself to process your emotions fully..and in time you will heal
Been there, been there, and been there. When I'm dealing with such, I try to remind myself that most of it is my body going through withdrawal from the love hormones and I try working through* my emotions. Different feelings and anxieties can come up, so I find it useful to work through them. Along with finding ways to keep it moving. I think being in a relationship that's good or at least has/had good elements is like driving a car. Then when you're no longer with that person or you fall apart, it can feel like having to ride a messed up bike in the rain that you've long forgotten how to ride and now you feel like you gotta start all over again with finding the funds to buy your own vehicle cause you may have traded it previously for a 'partner vehicle'. Yeah, it can be one hell of a ride to get back home, where you once felt okay and readjusting to the life you once lived.