I hope everyone had a good weekend! Oh well time for work
I hear you on the Sunday night blues. For me it became so intense, it was a daily occurrence on every work night. What I did to combat it, besides counseling and meds, was to find something positive to attach to that time I dreaded. For me, sunset was when the dread and depression came on...knowing that the darkness was coming, and before it was light again, I would already be at work.
What I did was find a positive about sunset, something I could look forward to and feel enthusiastic about. I decided to take a picture of the sunset, every night. It really helped me to tie something uplifting to that dreaded time of day, and as you can see by my name, it made quite an impact.
I hope everyone's work day goes smoothly and quickly. And always remember...
hugs
~ Sunset Snuggles