What are healthy ways to deal with anxiety or being stressed out all the time?

2»

Comments

  • becoming a shut in and writing a shitton of software that only you will use
    also i recommend meditation so to become an even bigger autismo
    also if you have a dakimakura i recommend meditation while hugging her to become even more detached from 3DPD and a more enlightened 2Dpiller

    but keep the crapsack world outside and away from you where it belongs
    being a wagie is a slow road to offing yourself even programming jobs are alienation from your own projects and the unrealistic project that porkie wants to sell.
    taking the hikkipill can have some existential benefits.
    sure some normies may call you a leech or a parasite but families only exist for exploitation anyway.
    friends are real and if you have any who are also anarchists you can build an Anarcho-NEET commune together.

    Eventually you may become just like me an object of disgust to Hayao Miyazaki and an inspiration for the younger generation of NEETs Weebs Otakus and Autists.

  • @DaniIsHere - Technically, alcohol IS a solution 😂

  • kek, a solution of ethanol and water!

  • See a somatic therapist.. or alternatively do a program by Luis Mojica (holistic life navigation on Instagram).

    I also like the book already free by Bruce Tift

  • Therapy and Self Help are just massive memes.


    "mental health" is just a spook anyway

  • Oh, and sleep. Sleep until you don’t remember what happened, and then when it comes crashing back, just go back to sleep.

    If sleep and music don’t do it. You can take a swim in the ocean. Not your typical swim. Dive deep and swim from under as long a distance you can before coming up for air. Watch how the light touches the water around you as you’re swimming.

  • Programming helps, but if you don't program or have another sort of hobby, then I second sleep, or maybe a coma. sometimes it's best to just Lay down and rot like a nihilistic NEET

  • @hikkikomori ah programming is work not a hobby for me lol! Though I do love my coffee, music, and coding flow state lol.

    @PrettyLuv I love sleep, but I tend to not get enough and just consume energy drinks and caffeine! I'll try to sleep more.

Sign In or Register to comment.