I know from a couple years of reading comments on this forum that many here suffer from a variety of medical conditions and neurological disorders. This podcast was just released this morning and I thought it may be of interest and value to some of you.
I have been fascinated with the “mind-body connection” for years and the doctor interviewed in this podcast ties many aspects of life (I.e. “psychobiology”) to explain some of the interconnections between stress, energy levels, aging, etc. ENJOY!
https://theenergyblueprint.com/the-stress-mitochondria-link/
DESCRIPTION:
In this episode, I have the pleasure of speaking with Dr. Martin Picard, a mitochondrial researcher who directs the Mitochondrial Psychobiology Group at Columbia University Irving Medical Center and is an Associate Professor of Behavioral Medicine in Psychiatry and Neurology.
We explore the fascinating topic of how stress affects your mitochondria and the link to aging, resilience, disease resistance, and, of course, energy levels!