I'm done with therapy. That is all.

Sorry to keep bemoaning my situation to y'all. Its just talking about it and getting stuff off my chest helps me to process things. If you want to offer advice or whatever, that's fine. If you don't feel like reading this, that's fine too. I personally don't care which. As I said, I'm not looking for sympathy or attention or whatever. I'm just talking so my psyche can process it.

As many of you know, I was sexually assaulted in the 7th grade (unlawful strip search without probable cause). I recently tried to give therapy one last try. I went to one of my therapists whom Id seen previously for other stuff, so we already had a decent rapport. Here's how it went:

His tone and approach overall was very insensitive, emasculating, and disapproving, “It’s usually women that it happens to. It’s usually women that are apprehensive about sex.” As if the fact that it happened to me, a guy, as if I’m some sort of anomaly or special case scenario simply because I’m a MALE victim of sexual assault. As if “sex assault doesn’t happen to guys. That’s a woman thing.” I didn’t realize my gender was a determinate factor in whether I’m allowed to feel traumatized or not. I’m sorry I got sexually assaulted. I’ll try to avoid it in future, sorry to be such a burden to ya. sarcasm

He asked me if I had any relationship difficulty. I told him I had never had a girlfriend. I told him it certainly wasn’t for lack of trying, simply “that no one wants to be with a fat guy, right?” I even kinda laughed it off when I told him that. But yes, I am working on my weight. 17 pounds so far, about 75 more to go. Sure I’ve been rejected by women plenty. Has it made me bitter? No, of course not. Has it made me lonely or depressed? Hell no! You can be alone, but that doesn’t mean you have to be lonely. After my explanation he then compared my dating “maturity” to that of a mere teenager, and did so in nearly verbatim terms. Apparently since I’ve never had a girlfriend in highschool (due to my afore-mentioned obesity), and in college I put that on hold anyway as I was too concerned with more important priorities such as finishing my studies and getting my first car, saving up for my own place, you know – stuff that ACTUALLY matters. According to my therapist’s “appeal to authority, never-wrong” opinion, getting a girlfriend and having the experience of sexual intercourse is somehow meant to take precedent over the former things. Well sorry, but some of us have to work for a living so that we can actually provide for ourselves and be independent and mature.

I didn’t know getting a girlfriend by a certain age was part of Maslow’s Hierarchy of Needs. Sure it may be unusual, but that doesn’t mean the individual is mal-adjusted or developmentally challenged. He said I should maybe try to find “someone of a background similar to what I’ve been through”. Find someone “LIKE ME?” What, like I’m somehow special-needs now because I was too fat to get a girlfriend in highschool, and in college was more focused on studies and becoming independent, not to mention helping my aging father maintain the farm – our family’s sole source of livelihood? Because of this, that somehow makes me a lost cause? And that I should only date “other” developmentally inept and socially challenged people? Like that’s the best I could even HOPE to achieve because apparently I’m ‘damaged goods’? In what way is “getting girls and ****ing their brains inside-out” an essential imperative to emotional intelligence or social development?

Therapy is supposed to be giving the patient tools so that they can go out and fix things on their own. I’m not looking for others to ‘fix me’ or anything crazy like that. I’m just asking “hey Doc, what are some other techniques I can try?” and then maybe he could give me some steps to help point my psyche towards self-healing. That’s the whole purpose of therapy – to help others be empowered to help themselves. By refusing to even acknowledge my trauma and instead choosing to belittle and insult my emotional and social development, I would say this therapist has demonstrably failed.

I called him the following Monday to cancel my future appointments. He asked why I didn’t want to come to therapy anymore. I was honest, I told him the reasons (and did so politely and in evenly calm-tempered discussion). I told him that I felt my case wasn’t handled seriously enough, that my trauma wasn’t addressed appropriately, and that my socio-emotional development had been insulted. I explained to him that I simply felt my case wasn’t addressed appropriately. I further suggested to him that I would be better off with a therapist who was better-equipped to handle my case. That perhaps I needed to see a therapist who specialized in sexual assault cases and that a more trauma-sensitive environment would be more effective for my treatment. Needless to say, I won’t be seeing him ever again for counseling.

To be honest the experience really shook my faith in the mental health industry as a whole. I’ve seen therapists for PTSD from a car-wreck that happened in ’07, I’ve seen another therapist for OCD, another for my anxiety. All my other therapists have been busts. I wrongly assumed that given the serious nature of sexual assault, I assumed that my case would be given due sensitivity and treatment. If such serious cases aren’t even taken seriously, then there truly is nowhere to turn for help. I suppose I’ll just try to repress my trauma like countless other victims. Anyway, thanks for listening. Have a good one, all.

Comments

  • This person sounds like a terrible therapist. There are probably more bad ones than good ones, so keep looking and try to get a recommendation from someone else if you can. Are there any websites that have feedback for local therapists? As I'm sure you've noticed, today there are more than a few overweight women, so I can't see that being a significant impediment to meeting someone,

  • edited June 2018

    Hey, new guy here. You're story really resonates with me (for several reasons actually) because I've been through a lot of therapists who have placed more burdens on me than they have helped lift off. I've become fully convinced that the traits needed to be an effective burden-bearer are not things you can learn from a text-book or in a class-room, it's learned through the hardships of life and having been through experiences hard enough to where you have the humility to recognize that the person you are helping may have been through something outside of your framework of understanding and the compassion to deal with that from a safe and supportive angle and treating them as a unique individual who may not fit the mold you learned in training or even the mold you're accustomed to from all the other people you've dealt with.

    So anyways, I know what it's like to feel like you've fallen off the conveyor belt and many times I've had to find my own way (and I'm still finding it). Kudos to you for being able to articulate your reasons for ending therapy respectfully without letting fear of their response choke your words or letting indignancy make you lash out. That is a very hard thing to do.

    Anyways, nice to meet you on here, I'm something of a white knight myself. :) Looking forward to interacting more on here.

  • [Deleted User]Cis4Cuddle (deleted user)

    Don’t give up yet. Find someone who understands Complex PTSD. Look up Bessel Van der Kolk and get his book, “The Body Keeps the Score.” I think it will help give you a new perspective. It sure helped me.

  • [Deleted User]EntwinedTime (deleted user)

    Sorry to hear what you've went through with your past therapist. I've experienced something similar in the past so I understand. Finding a therapist that can assist you and your specific needs can be complicated. Unfortunately every professional is not great at their occupation. I would like to suggest trying out https://www.psychologytoday.com/us if you haven't already. It can be very useful and you can filter by the therapist speciality. Hugs to you!

  • [Deleted User]vernnyc (deleted user)

    It sounds like your therapist did not have enough empathy for your situation.

    I can imagine that it is difficult to have to shop around until you get the right therapist, but I hope that you are able to do so, or at least to find something that works for you.

  • [Deleted User]snugglicious (deleted user)

    White_Knight, you are well to be done with talk therapy, endless talk divorced from action. You badly need to read "Iron and the Soul", by the great Henry Rollins. It is reprinted in many places, for instance here: https://www.oldtimestrongman.com/articles/the-iron-by-henry-rollins/

  • I was told, from my own search efforts, that i had to request a “trauma informed” therapist when looking for one. But i resonated with this, from my own and also friends’ experiences. People would be surprised to hear the way our therapists handled our child abuse cases. It’s really a frustrating thing, I’ve been dealing with my own experience for the last three years for most part with the help of somebody from a similar background who is at a better place. But that’s just me. I’m not sure if I’ll try therapy again soon.

    I’m so sorry you had to go through that though. The fact that you are male doesn’t negate the fact that sexual assault has and can affect you in the same way as a female. The therapist was a jerk, to say the least but you handled the situation with poise amazingly. Reading how your therapist handled your case, I wouldn’t have blamed you if you left him hanging instead of giving him a head notice of what’s going on.

  • [Deleted User]snugglicious (deleted user)

    In regards to my other comment, it may interest you to know that in addition to the many traumas alluded to in his essay, Henry Rollins was a sexual assault victim. At age 7 his mother`s boyfriend stripped him naked, beat him with a belt and sexually assaulted him. He overcame all this to become literally a rockstar and insightful commenter on the human condition.

    He did not do this with endless psychobabble about every trauma in his life. You already know that does not work for you. Instead he found a strength much more powerful than all his traumas put together. I think his essay is intended precisely for you.

  • I understand what your therapist was trying to do, but he pushed too hard, too soon. He is not skilled enough for your situation. As others suggested, find a therapist who specializes in trauma.
    Though if you are fundamentally unable to take a close look at the defenses you (perfectly understandably) have built, no amount of therapy will help.

  • [Deleted User]katnapkitty (deleted user)

    I’m sorry to hear what you went through. To be honest I didn’t go past the first paragraph because I already knew that the therapist you sought out recently is trash and if that therapist behaved that way towards your assault and feelings, that therapist should not have a license. Please don’t give up on therapy. Look for one who specializes in abuse/trauma/PTSD. There are good ones out there, I promise. I’ve been seeing one and it has been the best thing I’ve ever done for myself.

  • I, too, have had a horrific counseling experience. I hope you are able to find someone who knows how to help you. I found that it's worth continuing to find someone who doesn't have their head up their arse. But it took me nearly 20 years to keep up my search, so I can understand if it takes you time, too.

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