Hey everyone!
Ive been using this platform since 4 years and it has been very helpful for my anxiety and panic attacks. So, Im very thankful for this community that it exists and creates a positive and nurturing environment.
I wanted to ask here if someone has discussed about this with any friends or family? How did it go? Everytime I feel like I want to share this with someone, I fear that I will be judged. I wanted to hear your experiences as both pros and non pros 
Thank you!