Usually I don't enjoy cuddle session if I haven't had massage session, because I feel tired,sleepy,can't focus,lazy,nervous etc. also can't give my energy to the cuddler, i get tired my arms have tensions,need stretching and cuddle session is like wasted.
Is like gym workout without worms up and stretching. If don't do them u likely to have tensions and injury.
When I have massage session, if I'm tired ,I feel active,focused,awake like you had worm up or exercise.
Benefits of massage.
• reduced muscle tension
• improved circulation
• stimulation of the lymphatic system
• reduction of stress hormones
• relaxation
• increased joint mobility and flexibility
• improved skin tone
• improved recovery of soft tissue injuries
• heightened mental alertness
• reduced anxiety and depression
My pro amazing talented and 1 of best massage therapists also cuddles.
I like to have first professional massage for 30 minutes,stretching, so my body ready for cuddle session so I can enjoy and focused,awake with not getting tired and have tensions, sleepy .%100👌 amazing .
Even if I haven't had massage session before cuddles I do little worm up or stretching so no tensions,tiredness, feeling sleepy is much better than haveing coffee☕.
Both helped me to reduce anxiety if I have them regularly. Also exercise does.