Sean Moeller founded National Relaxation Day in 1985 as a fourth-grader.
In an interview with Valerie Monson in The Des Moines Register Sean suggested people shouldn't do anything of real value. Cleaning and real work are not part of relaxation.
Smart bright lad.
What are ways you relax 🧘 on this fabulously little not too well known day & any day ? Love to hear you all share.
For me it was yoga and meditation breath work while radiating positive energy to some family members requesting healing ❤️🩹 vibes.
Reading with a cup of tea is my go too. Still prefer print over digital.
Dishes and cooking can wait.