How’s your everyone doing today and what keeps you motivated ?
?
Struggling with the whole motivation thing today, but doing well enough! Just a emotionally heavy feeling day that will ease up soon! How are you?
Just hanging in there, trying look at the bright side of things
what keeps you motivated ?
My kid, my family, my friends, and the wonders, surprises, and challenges of life.
That’s nice to hear 🙌🤝
Focus on changing 1% and over time that can alter your entire life. I struggle with staying focused and on top of the actual actions required to improving mental health. Not because I don’t want to but when I expect to see somewhat immediate changes that’s setting my consistency up for failure. Be easy on one’s self, we can always aim for better✨🤘one day at a time.
I like that mindset 🤝
This week has been rough. Got sick at an unusual time a year last weekend and still have a lingering cough from it, it has been raining everyday almost non stop here, finding a hard time finding enjoyment in things I usually enjoy, can’t get away from doomer content because it’s literally everywhere, and finding it hard to enjoy things I usually enjoy.
I feel you, we just got to keep going i guess 🤞
Today feels like I need someone else to be my last brain cell, cause mine is acting like it is on borrowed time.
Sounds stressful, tomorrow is a new day and will be better 🙌
Continuing to breathe in and then back out.
That works sometimes lol
Still at work 😫
Then have to feed my zoo right after… busy3.
Motivation… seeing my pets enjoying their food and being comfortable in their space.
Finally getting over week long virus that was miserable. Nice. How are y
I'm doing pretty well today. Taking things one moment at a time and appreciating the little things.
Happy that work is done for a few days. Bestie coming to town tomorrow. Have a one on one cuddle next weekend. Life is good 🤗
Happy to have a three day weekend (thanks Bank Holidays) after how exhausting and soul destroying the week was. But somone ordered Pizza for the whole team on Friday so that's a win!
A few months ago I heard a really good message that helped me a lot. It talked about how discipline is greater than motivation. We won't always be motivated but if we're disciplined, we can push through.
Ok ty hru