@pmvines Yeah sorry Idk that one : ) haha
Dre and Snoop. Deep Cover soundtrack
Might know if if I saw the movie. Some of my fav rap songs are because of the movies. Gangsta's Paradise, Guts over Fear, Lose Yourself
I wish there were an easy and reliable way to measure body fat percentage, because putting on muscle kind of spoils any weight-loss program.
I tried doing some sit-ups at the start of the week, for the first time in years, and was upset that the number ended with a 0.
It was 0. ☹️ Managed a few since.
Haha!
Another 3 lbs at today's official weigh in. 184. 34lbs shedded
@AceCuddlerMike That's good progress. 👍
One mistake I think I make, is using old food containers ( ice-cream, biscuits, margarine etc. ) for storage. When I look at the shelves in my store room, that just makes me think of food.
Love this thread, and congrats on all this progress fellas.
I’m not fit by any means - I live by the water and my “beach bod” doesn’t come close to most of the guys around here. But I turned my love for video games into a little extra muscle (about 8lb of muscle over 3 months, and i’m 180) by one strict rule: You die, You Lift.
Just hearing the words “Dark Souls 3” makes my pecs sore..
@bwelnicki I recognised that I needed to lose weight the last time I was sunbathing on a beach ; because a load of Greenpeace activists turned up, and tried to tow me back out to sea.
Greenpeace activists are a source of disappointment to me when they fail to see the task through to completion.
Bwahaha! ~ @FunCartel 🤣
The final Wednesday weigh in before the trip and I'm at 179, down 39 from 1 July.
How many of those lost pounds will I find during this upcoming journey?? : D
U made m r sooooooo hungry!! I have to get up and eat now