Hey fellow cuddlers,
I wanted to share my approach to cuddling.
I've been into meditation and spirituality for a long time and I like my cuddles to be intentional meditative experiences.
I usually start the session with sitting on the floor, facing the other person and doing a few minutes of breathing exercises, followed by setting an intention for the session. The intention is usually for the session to be nourishing and for our energies to be connected for the time and space we are sharing. Usually we might place our hands on each other's heart while setting the intention.
Then, during the session, I have incense burning and calm and soulful music playing. During the cuddling, there is a lot of stillness and some focus on meditative breathing. There is a focus on being fully present. It's also dynamic and playful; we respond to each other energies and move and flow with it, often in silence. There is something magical about two people being completely present in each other's company, physically, mentally and energetically, for a moment in time that they are sharing together.
At the end of the session, we will have closing ritual, where we sit in front of each other again and breathe together with our eyes closed. I then thank them for the time shared, and we end the session feeling connected and nourished.
My approach is informed by years of meditative practice, time spent in circling communities and conscious communities, and by time I've spent in ceremonies with indigenous tribes in the Peruvian rainforest. Two human spending time together can be a connected, nourishing, therapeutic and even a spiritual or "holy" (for a lack of a better word) experience.
Cuddling with intention can really facilitate that experience. The people I've done this with seem to really enjoy it.