About me
My best friend would describe me as passionate, loyal, and empathetic. I truly believe that human touch is extremely important, for our mind, body and spirit. I am in Wellness, I am a certified Yoga instructor and I am currently almost complete with my nutrition and CPT certification through NASM. I am also in the process of being certtified for; Pilates, body building, emotions in motion, mental toughness, massage, meditation, Reike, and health and wellness coach through Udemy.
touch starvation:
Touch starvation is a condition that happens when you don’t get as much physical touch as you’re used to or any at all. You crave contact but can’t interact with others for some reason. It is also known as tough deprivation or skin hunger.