About me
My best friends would say I exude warmth and feel like pure, healing energy. I smell like a cookie fresh out the oven. I understand the science behind needing to be embraced and paired with sleeping, resting, meditating or even tantric breathing, cuddling improves your overall health. My mind and body are temples, I exude light because I only take in light. Strangers often want to get to know me and instantly feel comfortable. Connecticut native
I certainly cherish self care and find immense value in taking care of self. From tinctures and bitters to yoga and sound bathing, I am utterly devoted to experiencing my optimal state. If you are interested in getting a sound bath during our session, that is a small add on.
Health Benefits of Sound Bathing:
Stress Reduction: Sound bathing promotes relaxation and reduces stress through soothing sound vibrations, helping to calm the mind and release tension.
Enhanced Meditation: The immersive sounds create a conducive environment for deep meditation, aiding in achieving a focused and tranquil state of mind.
Improved Sleep: Sound bathing can lead to better sleep quality by inducing a sense of calmness and aiding in the release of sleep-disrupting anxieties.
Mind-Body Harmony: The resonating sounds can align the body's energy and chakra centers, fostering a sense of balance and inner harmony.
Pain Relief: Vibrations from sound instruments can stimulate the body's natural healing mechanisms, potentially reducing physical discomfort and promoting pain relief.
Mood Elevation: The soothing sounds can trigger the release of endorphins, promoting feelings of happiness and overall well-being.
Strengthened Immunity: Lower stress levels and enhanced relaxation contribute to a strengthened immune system, supporting better overall health.
Stimulated Creativity: Sound bathing can help in unlocking creative thinking and enhancing artistic expression by fostering a receptive mental state.
Mindfulness and Presence: The auditory experience encourages being present in the moment, aiding in mindfulness practices and reducing ruminative thinking.
Emotional Release: Certain frequencies and vibrations can facilitate emotional release, allowing individuals to process and let go of pent-up emotions.
I'm also vegan and am an exceptional cook so with proper notice, I can make something delicious and nutritious for an additional fee.